Nutrition Hub
5 Signs You’re Losing Focus on the Golf Course (And How to Fix It)
Struggling with focus on the back nine? Discover the 5 signs of mental fatigue in golf and learn how hydration and electrolytes can keep your game sharp.
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What to Eat Before Golf | Best Pre-Round Nutrition for Energy and Focus
Meta Description: Discover the best meals and snacks to eat before a round of golf. Stay energised, improve focus, and play your best with this ultimate pre-round nutrition guide.
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Golf Hydration Tips | Improve Focus, Stamina and Scores with Fairway Hydrate
Learn how proper hydration and electrolytes can boost your golf focus, stamina and consistency. Discover why water alone is not enough and how Fairway Hydrate helps you play better from the first t...
Read moreGolf Prep Scorecard
Answer a few quick questions about how you prepare for a round. We’ll estimate how many shots you’re throwing away before you even reach the first tee.
Your Golf Prep Score
78/100
Based on your answers, you’re likely dropping 3–5 shots a round before you even get to the first tee.
Sleep
–/100 — Needs work
Warm-Up
–/100 — Needs work
Fuel
–/100 — Needs work
Hydration
–/100 — Needs work
Tightening these basics is the simplest way to lower your scores without changing your swing. Start with hydration and fuel: stable energy and clear decision-making from the 1st to the 18th.
At Nutricaddie, we built Fairway Hydrate specifically for this — clean, steady hydration for golfers who want to stop giving shots away for free.
Explore Fairway HydrateEssentials for the modern golfer
The Modern Golfer.
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